
Booking Guide
Use the menu below to browse classes by goal, or tap here for the weekly schedule.
Upon booking, you’ll select your plan. You’ll have an option to purchase a x1 class package for a single booking, or a larger package at a discounted rate.
Ensure you book your class credit(s) onto the classes you’d like to attend.
Class packages are valid for 6 weeks. The cancellation policy is 6 hours.
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๐ฆ๐๐จ๐๐ฃ๐ง: A full body workout blending Pilates, Barre and Power Yoga, using light weights
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45 min
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๐ฆ๐๐จ๐๐ฃ๐ง: A mat-based blend of both classic and contemporary Pilates.
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45 min
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๐ฆ๐๐จ๐๐ฃ๐ง: A perfect introduction to Reformer Pilates, mastering the foundations.
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45 min
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๐ฆ๐๐จ๐๐ฃ๐ง: Master the foundations of Pilates, Core & Body alignment in this technique workshop
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๐ฆ๐๐จ๐๐ฃ๐ง: Attending our Reformer: Beginners classes is required before booking this session.
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1 hr
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๐ฆ๐ง๐ฅ๐ข๐ก๐: The world-famous barbell class, getting you lean, toned and fit - fast.
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45 min
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๐ฆ๐ง๐ฅ๐ข๐ก๐: A dynamic Powerhouse Core workout targeting the abs, legs and glutes.
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45 min
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๐ฆ๐ง๐ฅ๐ข๐ก๐: A dynamic and energising full body strength and cardio workout.
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45 min
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๐ฆ๐ง๐ฅ๐ข๐ก๐: Master the fundamentals of strength training in this hands-on technique workshop.
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๐ฆ๐ช๐๐๐ง: Move with the beat for a workout that feels like a night out
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45 min
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๐ฆ๐ช๐๐๐ง: The world-famous alternative, sweat-dripping, stress-releasing, drumming workout.
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๐ฆ๐ช๐๐๐ง: Learn boxing technique and build real power, stamina and confidence.
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45 min
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๐ฆ๐ง๐ฅ๐๐ง๐๐: Challenge strength, stability, and flexibility to test and improve how you move.
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45 min
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๐ฆ๐ง๐ฅ๐๐ง๐๐: A slow, deeply restorative practice with long-held postures.
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1 hr
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๐ฆ๐ง๐ฅ๐๐ง๐๐: Move with intention to cultivate strength, flexibility and body control.
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45 min
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๐ฆ๐ง๐ฅ๐๐ง๐๐: A strong, dynamic and energising yoga practice that delivers a deep body warmth.
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45 min
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๐ฆ๐ง๐ฅ๐๐ง๐๐: A mobility based class designed to help you move better with less aches and pains.
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45 min
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๐ฆ๐ง๐ฅ๐๐ง๐๐: Refine your yoga practice and movement foundations in this technique workshop
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About the Class Specialist: Pre-Natal is designed to support women through pregnancy with safe, guid
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45 min
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Rebuild strength and ability safety after pregnancy and birth.
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45 min
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Supported mobility and strength to alleviate and improve joint pain
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45 min
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Strengthen and stretch for energy and mobility (age 50+)
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45 min



















