THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

RIOT is an effective HIIT Training system that turns big effort even bigger results

Part of the HIITMAS Challenge

The ultimate sculpt class: blending Pilates, Barre and Power Yoga, using light weights

Blended traditional and contemporary Pilates to improve core strength, posture and physique.

Attendance of one of our Beginners Classes is required before booking this session

The world-famous alternative workout. A sweat-dripping, stress-releasing fitness experience.

RIOT is an effective HIIT Training system that turns big effort even bigger results

Partner work with gloves and pads

A deeply restorative practice

An energising and grounding practice

A mobility based class to help you feel balanced, decompressed, and in tune with your body