THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast.

RIOT: A new HIIT Training system that turns big effort into even bigger results

The ultimate sculpt class: blending Pilates, Barre and Power Yoga, using light weights

A classic Pilates class, based entirely on the ground, focused on building strong foundations.

This class is your perfect introduction to Reformer Pilates

Move with the beat for a workout that feels like a night out

RIOT: A new HIIT Training system that turns big effort into even bigger results

Alleviate tension and pain, and improve your movement ability

Move with intention to cultivate strength, flexibility and inner stillness

A unique body, mind and soul fitness experience. Hi-fi meets lo-fi as you release stress and reset.