
Booking Guide
Use the menu below to browse classes by goal, or tap here for the weekly schedule.
Upon booking, you’ll select your plan. You’ll have an option to purchase a x1 class package for a single booking, or a larger package at a discounted rate.
Ensure you book your class credit(s) onto the classes you’d like to attend.
Class packages are valid for 6 weeks. The cancellation policy is 6 hours.
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Les Mills Pilatesโข - A mat-based blend of both classic and contemporary Pilates
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45 min
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Les Mills Shapesโข - The ultimate sculpt workout, blending the best of Pilates, Barre and Power Yoga
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45 min
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A perfect introduction to Reformer Pilates, mastering the foundations.
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45 min
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Attend four Reformer Pilates: Beginners classes before booking this session.
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1 hr
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45 min
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Les Mills BODYPUMPโข - The original barbell class, getting you lean, toned and fit - fast.
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45 min
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Les Mills Coreโข - A dynamic powerhouse strength workout targeting the abs, legs and glutes.
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45 min
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๐ฆ๐ช๐๐๐ง: Learn boxing technique and build real power, stamina and confidence.
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45 min
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45 min
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45 min
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The world-famous alternative, sweat-dripping, stress-releasing, drumming workout.
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45 min
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A unique body, mind and soul fitness experience. Hi-fi meets lo-fi as you release stress and reset.
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45 min
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Experience the challenge and release of Hot Yoga, in 35-40ยบc Infrared Studio.
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45 min
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Les Mills Bodybalanceโข - Challenge strength, stability, and flexibility to improve how well you move
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45 min
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45 min
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A slow, deeply restorative practice with long-held postures to relieve tension and bring clarity.
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45 min
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Infrared heat and targeted release to alleviate joint pain and stiffness
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45 min
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Strengthen and stretch for energy and mobility (age 50+)
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45 min
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Accessible full body exercise to develop strength and safety - entirely seated
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45 min
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Specialist: Designed to support and improve fitness, posture and strength during pregnancy.
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45 min
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Specialist: Designed to support and improve strength, posture and strength after pregnancy.
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45 min
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Supported mobility and strength to alleviate and improve back pain
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1 hr























