Yin Yoga

Service Description

A deeply restorative practice rooted in stillness, introspection, and surrender. This Yin-focused class emphasises long-held, passive postures that target the fascia and energetic meridians, inviting profound release and inner quiet. Gentle movement is thoughtfully woven in - not to energise, but to support transitions and awaken subtle awareness. Breathwork and meditative cues guide you inward, creating space for emotional balance and spiritual connection. Suitable for all levels, this class offers a sanctuary to slow down, soften, and reconnect with your essence.