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POUND® Rockout Workout

Categories: Cardio & Toning

  • 45 min
  • 8 British pounds
  • Evolve Fitness Studios

Service Description

ℹ️ About the Class: Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms exercise into a full body fitness rock concert! 🚹 Health Considerations: Pound® is designed for all fitness levels with modifications for each move. The whole class is low impact which means no jumping is involved whilst each move still brings maximal energy and burn. Pregnancy: This class can be safe through the fist and second trimester if already familiar with the class. Do not try Pound® for the first time is pregnant. 👤 About the Instructor: Our qualified instructor, and certified POUND PRO Gerry Leanne, will have you fall in love with this alternative badass workout, and unleash your inner rockstar! ❗️Before Booking: • Age Requirement: 16+ (nobody under the age of 16 is permitted in the venue) • All bookings must be made by the individual attending using their own account. You cannot book for another person. • Session begins promptly at the time stated, please arrive at least 5 minutes prior. • Cancellation Policy applies (viewable before booking). Refunds are not available.


Upcoming Sessions


Cancellation Policy

You can reschedule your session up to 6 hours before start time. Cancelling within 6 hours will mean that session is lost with no ability to rebook. Refunds are not available for any reason. Please reschedule within the correct window if you cannot attend a session. This is to be done by yourself in your account, this cannot be done for you.


Contact Details

  • Heath Road, Skegness PE25 3ST, UK

    gerryleanne@gmail.com


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