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1:1 Personal Training in the Evolve Boutique Gym

via Zoom

Les Mills Shapes™ - The ultimate sculpt workout, blending the best of Pilates, Barre and Power Yoga

Attend four Reformer Pilates: Beginners classes before booking this session.

Les Mills BODYPUMP™ - The original barbell class, getting you lean, toned and fit - fast.

𝗦𝗪𝗘𝗔𝗧: Learn boxing technique and build real power, stamina and confidence.

A high-energy indoor cycling workout, choreographed to music

A unique body, mind and soul fitness experience. Hi-fi meets lo-fi as you release stress and reset.

Experience the challenge and release of Hot Yoga, in 35-40ºc Infrared Studio.

Mindful movement, flexibility, strength, and flow.

Infrared heat and targeted release to alleviate joint pain and stiffness