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Access for independent training - 2 people max.

𝗦𝗖𝗨𝗟𝗣𝗧: A full body workout blending Pilates, Barre and Power Yoga, using light weights

𝗦𝗖𝗨𝗟𝗣𝗧: A perfect introduction to Reformer Pilates, mastering the foundations.

𝗦𝗖𝗨𝗟𝗣𝗧: Attending our Reformer: Beginners classes is required before booking this session.

𝗦𝗧𝗥𝗢𝗡𝗚: A dynamic Powerhouse Core workout targeting the abs, legs and glutes.

𝗦𝗧𝗥𝗢𝗡𝗚: Master the fundamentals of strength training in this hands-on technique workshop.

𝗦𝗪𝗘𝗔𝗧: The world-famous alternative, sweat-dripping, stress-releasing, drumming workout.

Deep stretch and flow in our new infrared HOT studio

𝗦𝗧𝗥𝗘𝗧𝗖𝗛: Challenge strength, stability, and flexibility to test and improve how you move.

𝗦𝗧𝗥𝗘𝗧𝗖𝗛: Move with intention to cultivate strength, flexibility and body control.

𝗦𝗧𝗥𝗘𝗧𝗖𝗛: Refine your yoga practice and movement foundations in this technique workshop