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1:1 Personal Training in the Evolve Boutique Gym

via Zoom

Les Mills Shapes™ - The ultimate sculpt workout, blending the best of Pilates, Barre and Power Yoga

Les Mills BODYPUMP™ - The original barbell class, getting you lean, toned and fit - fast.

Test, challenge and improve your strength eachweek. Barbell, dumbbells, heavy weight and low reps.

A high-energy indoor cycling workout, choreographed to music

The world-famous alternative, sweat-dripping, stress-releasing, drumming workout.

Mindful movement, flexibility, strength, and flow.

Infrared heat and targeted release to alleviate joint pain and stiffness