Updates & Insights

So many updates, and so many new classes to come 😍 (read more below)

• Our new instructor SAM launches her first class in June (Tuesdays 9:30am and Wednesdays 5:30pm) and will add her second class in July (Wednesdays 9:30am and Thursdays 5:30)

• CHRIS is soon launching a new selection of classes, we’re just confirming which class I which space. These will be performance based, higher level sessions that are perfect for those with athletic goals! (Sports, marathons, competitions etc)

• Wednesdays SHAPES™ has moved to Fridays at 5:30pm. Those of you who like to do Shapes multiple times a week no longer have two nights in a row, or night to morning back to back.

• PILATES is having some shuffle around, as there’s a BIG Pilates announcement coming soon (IYKYK). Some of the Pilates sessions will transform into this new class.

• BODYBALANCE™ has shuffled to an early time of 6:30pm and now on Fridays, plus an earlier Saturday session as voted for - so more of you can attend. BodyBalance is our most beneficial session for your movement ability, safety and recovery.

• CORE has been renamed to POWERHOUSE CORE to reflect the intensity, and has a new 7am Tuesday slot and 9am Saturday.

• Myself (Gerry) have two new sessions coming, which will be BEATSTEP and SPINERGIE. Both will be rhythm based step and spin classes, but we’ll begin at the basics and build up to the choreography! Expect morning and evening sessions of each!

How’s that for a lineup? Always evolving!

If you haven’t already, please head to our socials to learn more about our new instructor SAM and give her a warm welcome 🫶🏼

All June booking are OPEN!

See you soon 😍