Updates & Insights

We’re excited to finally introduce Gabrielle, the newest Personal Trainer joining Team Evolve this September 🏋🏽

Gabrielle is a 𝗟𝗲𝘃𝗲𝗹 𝟯 𝗾𝘂𝗮𝗹𝗶𝗳𝗶𝗲𝗱 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗲𝗿 and 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗖𝗼𝗮𝗰𝗵, and is currently working towards her Level 4 qualification, further developing her knowledge alongside her years of experience.

Before joining Evolve, Gabrielle worked as a 𝗛𝘂𝗺𝗮𝗻 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗖𝗼𝗮𝗰𝗵 𝘄𝗶𝘁𝗵𝗶𝗻 𝗺𝗼𝘁𝗼𝗿𝘀𝗽𝗼𝗿𝘁, supporting drivers with the physical demands of racing. From physical training and preparation to nutritional needs and post-race recovery, her coaching was built around getting the body to perform and hit targets.

And that experience has a big influence on the way she approaches physique training.

𝗚𝗮𝗯𝗿𝗶𝗲𝗹𝗹𝗲 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝗲𝘀 𝗶𝗻 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗺𝘂𝘀𝗰𝗹𝗲. Getting stronger. Lifting heavier. Developing the legs, glutes, back and arms to create incredible shape and silhouettes 🏋🏽

But just as importantly, she makes sure you’re not compromising mobility, flexibility or the way your body performs in the process.

Her performance background means those things aren’t an afterthought - they’re built into the way she trains. 𝗙𝗼𝗿𝗺 𝗮𝗻𝗱 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻 𝗮𝗿𝗲 𝘁𝗼𝗽𝗺𝗼𝘀𝘁 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝘆, because nobody wants a body that looks good, but feels and moves terribly.

Gabrielle will be coaching from our 𝗽𝗿𝗶𝘃𝗮𝘁𝗲 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗴𝘆𝗺 at Evolve Studios, where clients get exclusive access 🔑

Sessions are completely 1:1 - just you and your coach. No busy gym floor, no onlookers, no distractions. Every session dedicated specifically to you.

𝗚𝗔𝗕𝗥𝗜𝗘𝗟𝗟𝗘’𝗦 𝗗𝗜𝗔𝗥𝗬 𝗢𝗣𝗘𝗡𝗦 𝗧𝗛𝗜𝗦 𝗦𝗘𝗣𝗧𝗘𝗠𝗕𝗘𝗥 👀

We’ve opened a select number of 𝗙𝗥𝗘𝗘 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻𝘀 throughout August, giving new clients the chance to meet Gabrielle, talk through their goals and get 𝗳𝗶𝗿𝘀𝘁 𝗱𝗶𝗯𝘀 𝗼𝗻 𝗵𝗲𝗿 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝘁𝗶𝗺𝗲𝘀 before her diary fills.

Welcome to Team Evolve, Gabrielle!

We are so excited to have you 💪🏽🖤