NEW: Summer Nutrition Pack 🍓🥑
Need some fresh ideas for what to actually eat?
Our new Summer Nutrition Pack is now available, with 12 simple, balanced recipes covering breakfast, lunch, dinner and snacks/sweets.
Each recipe includes:
• Calories + full macronutrient breakdown
• Serving sizes
• Prep & cooking times
• Simple step-by-step instructions
• A MyFitnessPal barcode for quick tracking
The idea isn’t to suddenly change everything you eat with a meal plan that starts Monday.
Start with a few recipes you like, get used to making them until they become your easy staples, then gradually add more into your usual week.
There’s everything from Banana Breakfast Oats, Avocado, Feta & Pomegranate Toast, Chicken & Mango Stir Fry, Salmon & Peach Salad and even a delicious Cherry Sorbet.
£12 • Instant PDF download
You’ll find the Summer Nutrition Pack available to purchase on the Evolve app now ☀️