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Updates & Insights

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Booking for our limited edition HIIT SPIN and HIIT STRENGTH express classes is now OPEN 🏋🏼‍♀️🚴🏼 (10 spaces only per class so please book ahead!)


HIIT classes are 30 minute express workouts and are bookable for the usual £8 per class or as part of class packages. However the HIITMAS Challenge Package gives you unlimited access to both for the next 6 weeks (a total of 30 possible sessions!) for £99 - which gives you our best value plan yet, plus completion rewards if you take on the challenge! 🏋🏼‍♂️🚴🏽‍♂️


The HIITMAS sessions will be progressive for those attending regularly and completing the challenge, so if you intend to jump on, this week is the time! Start together to allow Emma to personally coach and push you to reach your new best before the end of the year 🙌🏽


HIIT SPIN - Mondays 16:30, Fridays 19:30


HIIT STRENGTH - Tuesdays 19:30, Wednesdays 07:00, Thursdays 09:30


Many of you voted for a HIIT Challenge, so we have scheduled and programmed for you. Now let’s see you show up for yourself and take it on 💪🏽

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