Updates & Insights

Let’s have a relaxed winter get-together - a chance to properly chat, build your circle of health-minded friends, and get to know the faces you see in the studio a little better 🫶🏼

The Hideout Cafe and Bar has a well-priced menu including hot drinks and cakes, fresh pizza, nachos, nibbles and ice cream, plus a bar.

You’re welcome to eat and drink three courses and and stay for a while, have coffee and cake, or just come for half an hour if you prefer!

Dress is whatever you like. You can spruce up, be in your gym kit, or come straight from work. We really don’t mind and would just love to see you there 🙌🏼

This will allow everyone chance to meet and connect outside of the 5 minutes before and after a class (and without an instructor telling you what to do!)

If you’d like to come, please RSVP to this event so that we have an idea of numbers to let the venue know how many to expect!