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Updates & Insights

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Classes with Sam 👱🏼‍♀️

A quick show of hands for SAMs classes, as a few more possible time options have popped up now! (also in the comments below - how about a Spin for 50+? 🤔)

Classes with Sam

  • Tuesday 9:30am - Kettlebells

  • Tuesday 9:30am - Studio Spin

  • Tuesday 10:30am - Flow/Pilates (50+)

  • Tuesday 4:30pm - Strength/Stretch (50+)

You can vote for more than one answer.


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