👀 Summer Schedule - First Look!
(Booking OPEN with EarlyBird Discount ✨)
As many of you like to plan and book ahead, the Summer Holiday Schedule is now live and available to book. The timetable will run for 6 weeks from 20th July - 30th August.
This summer we’re introducing two limited edition programmes:
🔥 The HIIT Challenge - combining HIIT Strength and HIIT Spin to help boost fitness, reduce body fat, and build strength through structured, progressive 30 minute workouts.
(4 weeks only from 20th July)
🌱 Fitness Foundations - combining Strength, Pilates, Yoga and Spin to help you build the basics, and establish strong foundations across the styles of training that will make everything else you do go further.
(6 weeks from 20th July, however no Yoga on the final week)
To make space for these additions, Rhythm Ride, Core and BodyBalance will take a 6-week break before returning after the summer holidays.
Both Summer Programmes are designed to help you tap into results you may not be seeing yet, and unlock progress that might be hidden behind a style of workout you’ve been missing.
The person who wants deeper squats or less aches in their shoulders, needs more mobility from Yoga.
The person who wants more stable lunges or better balance, needs more core control from Pilates.
The person who is hyper-mobile and doesn’t really feel their workout, or has a slow metabolism that leads to fast weight-gain, needs more Strength.
The person who wants to lower their body fat percentage or improve their fitness level and be less out of breath, needs Spin.
👉🏼 We provide different styles of exercise at Evolve Studios because each develops a different piece of the puzzle. When combined, you will achieve better results than focusing on just one style of training alone ever could.
So this summer is the time I really want to encourage everyone to bring up their ability in the areas they’ve been neglecting, or push their effort to the max for big results with our HIIT Challenge.
📱 Both the HIIT Challenge and Fitness Foundations packages can be found on the app Home Screen.
🎁 The first 10 people to join each programme can receive £10 off using:
HIIT10 - HIIT Challenge
FOUNDATIONS10 - Fitness Foundations
10 spaces per class as usual.
(You all have priority booking via the App before the Challenges and Schedule are posted publicly next week)
We can’t wait to see what you achieve over the summer with a new routine!
Take this opportunity to EVOLVE 🙌🏼