๐ ๐จ๐ฃ๐๐๐ง๐๐ฆ: ๐๐ ๐๐ฐ๐ฐ๐ฌ๐ช๐ฏ๐จ, ๐๐ฆ๐ธ ๐๐ณ๐ช๐ค๐ช๐ฏ๐จ, ๐๐ฑ๐ฆ๐ฏ ๐๐ฑ๐ข๐ค๐ฆ๐ด, 2 ๐๐ฆ๐ณ๐ด๐ฐ๐ฏ ๐๐ณ๐ข๐ช๐ฏ๐ช๐ฏ๐จ, ๐๐ฆ๐ธ ๐๐ณ๐ข๐ค๐ฌ๐ช๐ฏ๐จ ๐๐ฆ๐ข๐ต๐ถ๐ณ๐ฆ, ๐๐ฆ๐ง๐ฐ๐ณ๐ฎ๐ฆ๐ณ ๐๐ด๐ฆ
Hi everyone, hereโs some updates mainly for Personal Training clients. Class clients, see the New Tracking Feature mainly
๐ฃ๐ง ๐๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐ถ๐น๐ถ๐๐:
Hereโs an update of PT slots that will be available from September. If youโd like to take any of these times as your regular space, please let me know ASAP.
Available as a regular time:
Thursdays 12:30
๐๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ฅ๐ฒ๐บ๐ถ๐ป๐ฑ๐ฒ๐ฟ:
Remember to have your September sessions booked into your agreed regular time by August 28th at the latest. After this date, all unbooked spaces will open for anyone to book into for extras or one-off sessions. Iโll be scheduling them into the classes calendar for anyone to book as one-offs.
๐ฃ๐ฟ๐ถ๐ฐ๐ถ๐ป๐ด ๐จ๐ฝ๐ฑ๐ฎ๐๐ฒ ๐ฅ๐ฒ๐บ๐ถ๐ป๐ฑ๐ฒ๐ฟ:
1:1 Personal Training package will be updated to ยฃ30 per session from September 1st. Advance booking can secure current pricing for longer, as you can book up to 6 weeks ahead, and also pre-purchase blocks any time to start at a future date so theyโre in place and ready.
๐ก๐ฒ๐ ๐ง๐ฟ๐ฎ๐ฐ๐ธ๐ถ๐ป๐ด ๐๐ฒ๐ฎ๐๐๐ฟ๐ฒ:
I have now created a new interactive 4 week Journey Tracker that you can follow and complete in the Evolve app. Youโll track your goal and weekly progress, and have quick daily check-in to complete to keep you accountable, on track and moving forward. The first day of the programme is set for a Monday, so if you join, please select a Monday as your start day. (This is available to Class clients too!)
๐ฅ๐ฒ๐ณ๐ผ๐ฟ๐บ๐ฒ๐ฟ ๐ฃ๐ถ๐น๐ฎ๐๐ฒ๐:
From September, regular Personal Training clients will be able to have some of their sessions as 1:1 Reformer sessions if requested as part of your PT block. This would need to be programmed into your training plan so please let me know if you would like this set up and implemented for your sessions.
๐ฃ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐๐ถ๐๐ต ๐ฎ ๐ณ๐ฟ๐ถ๐ฒ๐ป๐ฑ:
I am also going to implement a 2:1 Personal Training plan for those who want to train together with a friend. This could be gym-based personal training together, or a private Reformer session in studio 1. This will only be available in certain time slots so will need to be requested to check suitability before purchasing a 2 person plan.
Ready for a new month?
I feel like September is like the second New Year. Will this one be your best yet? ๐ช๐ฝ


Journey Tracker now pinned to the top of the Home page. Once joined youโll be able to see the progress bar move further long every time you open the app. Remember to set your start date as a Monday