Updates & Insights

We’ve added a few extra Personal Training spaces for anyone wanting more structure, accountability and a clear plan towards a specific goal 🙌🏼

May availability:

• Monday – 11:00am (Gerry)

• Monday – 1:00pm (Gerry)

• Monday – 4:15pm (Gerry)

• Wednesday – 8:15am (Gerry)

• Wednesday – 12:00pm (Gerry)

• Thursday – 7:30am (Gerry)

• Thursday – 8:00am (Emma)

• Thursday – 10:30am (Emma)

• Thursday – 12:30pm (Gerry)

• Thursday – 2:00pm (Emma)

Some clients use PT short-term to learn, build confidence and improve their performance in classes, or go on to independent training in our private gym. Others stay with 1:1 coaching all the way through their goal.

If you’d like one of these spaces, send us a message and we’ll get you booked in 🙌🏼