New 6-Week Programme โจ
Strengthen & Stretch ๐ธ๐ช๐ต๐ฉ ๐๐ข๐ฎ begins in March, created to help you build strength, move comfortably and feel confident in your body again - step by step, session by session ๐๐ผ
This is the perfect programme to invite friends and family to join you in - You know the ones who say they want to get started but keep putting it offโฆ
Itโs great for beginners and also for solidifying the foundations of those who move regularly too.
โน๏ธ ๐๐ผ๐ ๐๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ๐บ๐ฒ ๐๐ผ๐ฟ๐ธ๐:
โข Youโll receive 12 booking credits to use within the 6 weeks - we recommend 2 classes per week.
โข There are 6 options per week to choose from - 3 strength (uplift) and 3 stretch (flowmotion)
โข Booking is flexible, meaning can you do more one week and less the next if you need
โข We even give you an extra 2 weeks to complete (8 weeks in total) to help fit around real life
๐จ๐ฝ๐น๐ถ๐ณ๐
Tue 16:30 โข Thu 10:30 โข Sun 08:00
๐๐น๐ผ๐๐ ๐ผ๐๐ถ๐ผ๐ป
Tue 17:30 โข Wed 09:30 โข Sun 09:00
๐ ๐ญ๐๐ ๐ ๐ฎ๐ฟ๐ฐ๐ต โ ๐ญ๐ฎ๐๐ต ๐๐ฝ๐ฟ๐ถ๐น (+2 weeks)
Just ยฃ90 for 12 classes
If you want to invite friends to join you - head to our Facebook or Instagram to see the social post to tag them in or share ๐๐ผ
Enrolment now open via: