Summer Recipe Pack – 12 Healthy Recipes
Looking for fresh meal ideas that are simple, nutritious and full of flavour?
Our Summer Recipe Pack includes 12 easy-to-make recipes, with three options each for breakfast, lunch, dinner and snacks/sweets.
Every recipe includes clear step-by-step instructions, calorie and macronutrient information, serving sizes, preparation times and a MyFitnessPal barcode to make tracking quick and easy.
Whether your goal is to lose body fat and build shape, support your exercise routine, improve your gut health, or simply spend less time wondering what to cook, these recipes are designed to help you eat well without overcomplicating things.
Inside you’ll find:
- 12 balanced recipes
- Breakfast, lunch, dinner and snacks
- Calories and macronutrient breakdowns
- MyFitnessPal barcodes for easy tracking
- Simple ingredients and straightforward instructions
- Instant PDF download
We recommend beginning with 3 recipes per week. Once they become second-nature, add another into your week. Within 12 weeks, these 12 recipes will be the weekly staples that give you a better baseline of nutrition and health.

