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NUTRITION CHAT

Public·65 members

Sam
You’ve attended 50 classes, what an achievement!

50 Classes

What would help you most right now?


I’m building more support inside Power Health and Wellness, and I’d love to know what would be most helpful for you.


Which of these would you like access to?


• Weekly healthy recipes posted in the group

• Nutrition guides and simple resources

• Recipe e-books for specific goals (gut health, hormone support, weight loss, family meals)

• Weekly in-person nutrition coaching


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Unknown member
24 hours ago

That’s great you have already made changes, don’t overload yourself with too many changes start with small achieveable changes once you have those changes set then you can work towards the next thing.

Sam
You’ve attended 50 classes, what an achievement!

50 Classes

Welcome to the New Nutrition tab! 🍓

Hi everyone, it’s Sam! 👋🏼

I’ll be using this tab and group to share recipes and nutrition advice.

I’m also here to help with any questions you have, and offer nutrition coaching and advice.


You can also private message me within this app, using the chat button and searching for me!


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