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20 Delicious Recipes to make you fall in love with healthy eating!

This pack includes:
5 Breakfast Recipes, 5 Lunch Recipes, 5 Dinner Recipes and 5 Snack/Sweet Recipes.


Included grocery list with quantities so you can easily shop for the plan.

Each recipe is portioned for two, allowing you to cook with a partner or meal prep and portion ahead for another day.

Calorie and macronutrient informtation is given for each recipe

SMART My Fitness Pal barcode attaced to each recipe for easy scan and track..



*This pack includes a mix of all ingredent types (meat, fish, diary, eggs, nuts, guten) and does not cater to one specific dietary preference. Where applicable, each recipe is labelled as gluten free, diary free, vegetarian/vegan etc so you can check suitability.

Specialist recipe packs will be sold seperately (coming soon).

This digital recipe pack can be read and followed from your device, or printed at home.


An average male requires around 2500kcals per day, and an average female requires around 2000kcals per day. Please contact me for a personalised calorie target. I highly recommend the free tracking app My Fitness Pal to log your total intake for best results.


IMPORTANT: This recipe pack is not permitted to be copied, shared or redistrubuted.

Recipe Pack: High Protein (v1)

    • Summer Smoothie Protein Bowl
    • Omeltte Wraps
    • High Protein Blueberry Pancakes
    • Egg & Turkey Stuffed Peppers
    • Spinash Shakshuka
    • Chicken, Orangge & Walnut Salad
    • Tuna & Broccoli Salad with Honey Viniagrette
    • Turkey Meattballs with Couscous Salad
    • Roasted Tomato & Barley Soup
    • Beef & Green Beans Pasta in Soy Sauce
    • Quick Beef Chow Mein
    • Simple Chicken Curry with Saffron Rice
    • Baked Salmon with Courgette & Quinoa
    • Chicken & Quinoa Casserole
    • Chinese Pork Stir-Fry with Pineapple
    • Oven Baked Chicken Nuggets
    • Citrus Green Smoothie
    • Cinnamon Roll Protein Smoothie
    • Cherry Sorbet
    • White Chocolate Almond Protein Cookies
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