๐คฉ ๐ก๐๐ช ๐๐ฏ๐จ๐ฅ๐ฏ๐ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ๐ฆ๐๐ฌ - have you picked one?
๐ฒ Our new Evolve Programmes are ๐จ๐ฉ๐ง๐ช๐๐ฉ๐ช๐ง๐๐ ๐ฒ, ๐ด ๐ค๐ง ๐ญ๐ฎ ๐ฌ๐๐๐ ๐ฅ๐ก๐๐ฃ๐จ, built around our weekly workouts at Evolve Studios.
Theyโre designed to show you exactly what to focus on each week and how often to train in order to support your goal, giving you clear direction and confidence that youโre making a difference every week ๐๐ผ
๐๐๐๐ก ๐๐ฏ๐จ๐ฅ๐ฏ๐ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ๐ฆ๐ ๐ข๐ง๐๐ฅ๐ฎ๐๐๐ฌ:
โข clear structure showing which workouts to prioritise and how many per week
โข a simple nutrition guide to support your progress and bring best health
โข an interactive progress tracker with short daily and weekly check-ins
Once you begin, the tracker will display at the top of your account, showing a progress bar that will move along every day you check in.
โจ ๐ผ๐ก๐ก ๐จ๐๐ญ ๐๐ซ๐ค๐ก๐ซ๐ ๐๐ง๐ค๐๐ง๐๐ข๐ข๐๐จ ๐๐ง๐ ๐๐ค๐ข๐ฅ๐ก๐๐ข๐๐ฃ๐ฉ๐๐ง๐ฎ, ๐๐ฃ๐๐ก๐ช๐๐๐ ๐ฌ๐๐ฉ๐๐๐ฃ ๐ฉ๐๐ ๐ผ๐ฅ๐ฅ ๐๐ค๐ง ๐ค๐ช๐ง ๐๐ก๐๐๐ฃ๐ฉ๐จ.
The 6 programmes will help your workouts feel connected to your bigger picture, so the effort youโre putting in each week has clear direction behind it - and thatโs straight towards your goals ๐๐ผ
๐คฉ ๐๐๐๐๐ฒ ๐ญ๐จ ๐๐ก๐จ๐จ๐ฌ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ๐ฆ๐?
Youโll find the new Evolve Programmes in the Evolve app under the Programmes tab, and thereโs also quick access from the Home Screen at the moment too.